The focus is on you!
Is it time to improve your health and well-being? We are often pulled in multiple directions, leaving little time for the single most important person in our life. Ourselves.
So take a moment to envision your best you, your best life, and what that can do for your mental health and to the experience of those around you.
When you clearly see what is most important to you, how that may differ from where you are now and how things could be, you’ve taken the first step on the path to both vitality and relaxation.
Health coaching is an investment in yourself. Making changes in your life helps you to be your best self which in turn positively affects those you care about. Isn’t it time you gave some attention and kindness to yourself?
Over a six week period we will meet three times either one on one, in person at Pivot Integrative Health in historic old town Camp Verde, Arizona; via Zoom video conferencing; or telephonically. Your choice.
This is a much tighter focus than the Goal Shifter Package , and generally covers one area of focus and goal. Includes unlimited email access Monday – Friday between 9am-4pm.
Our most popular package. It included 3 months of coaching through 6-45 minute sessions, once every other week, either one on one, in person at Pivot Integrative Health in historic old town Camp Verde, Arizona; via Zoom video conferencing; or telephonically. Your choice.
With this package we work by establishing your unique vision of yourself, look at how to apply evidence-based strategies for change, goal setting and goal attainment. Includes unlimited
email access Monday – Friday
Want to work on more than one thing simultaneously? Although we rarely successfully can tackle more than a couple of life changes at a time, when there are small focus areas, it is possible to juggle 2 or 3 successfully with carefully crafted action steps.
As much research indicates that it takes 3 to 6 months for integrating a new habit into your life, creating new neural pathways, this 6 month commitment to the program might be just the ticket to success.
We would meet once every other week, either one on one, in person at Pivot Integrative Health in historic old town Camp Verde, Arizona; via Zoom video conferencing; or telephonically.
Have you noticed the happier and healthier your team members are, the more creative and engaged they are?
When your team members feel valued and cared for, the bottom line is positively affected.
Does your company value work /life balance, Pivot Integrative Health brings personalized integrative coaching with a client centered, relational approach addressing the interdependent roles of our personal and professional lives.
Susan is passionate about helping people find their best selves and enjoys supporting those on a wellness journey.
She has a Master’s degree in education from Northern Arizona University with a counseling and human relations emphasis. She was trained and certified at Duke Integrative Medicine in Health and Wellness Coaching. She is a National Board Certified Health and Wellness Coach.
Susan has also studied herbal medicine and completed approximately 2000 hours of training and four programs. In 2019 she qualified to become an American Herbalist Guild Registered Herbalist.
Susan lives with her husband, 3 dogs, chickens and a variety of wild animals along the Verde River.
What our clients are saying
“What a great service!
Susan has made a difference in my life.
I can’t recommend her enough to anyone struggling to balance different aspects
of their life”
Denise D., Verde Valley, Arizona